London based Qualified Personal Trainer

London Ladies Personal Training is run by me! Emma, I'm a fully qualified Level 3 Female Personal Trainer. I offer tailored and supportive personal training programmes for females, using the NASM Optimum Performance Training (OPT) Model to assess and develop programmes that match all abilities.
As a busy working ...

Read more

Tailored Female Personal Training

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular ...
Read more

OPT™ Model Technique

I have many years of experience in fitness & training.   Using the NASM Optimum Performance Training model 'OPT™ ' alongside key nutrition advice. I will get you to where you want to be!

Nice Extras

  • Free consultation
  • Female-owned
  • Flexible with days and times
  • Options to suit all budgets
  • Free 2 hour parking
  • Swim, Sauna & Steam access included with all gym sessions
  • Tailored programmes
  • Peaceful hotel location

Price List

London Ladies Personal Training Price List
121 Coaching
One off sessions
Free Consultation
Free 30 min chat to to discuss your goals and make suggestions. 
Read more

15 Reviews

Emma is not only am amazing PT but also an amazing person. I was a complete newbie to gym workouts. She was really nice and warm from the beginning, ...Read more

Apr 23, 2024
Mukti Rani

Send a Message

We will respond quickly!

Areas Covered

London, UK + Online

Ask a Question