About

London based Qualified Personal Trainer

London Ladies Personal Training is run by me! Emma, I'm a fully qualified Level 3 Female Personal Trainer. I offer tailored and supportive personal training programmes for females, using the NASM Optimum Performance Training (OPT) Model to assess and develop programmes that match all abilities.
As a busy working ...

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Tailored Female Personal Training

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular ...
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OPT™ Model Technique

I have many years of experience in fitness & training.   Using the NASM Optimum Performance Training model 'OPT™ ' alongside key nutrition advice. I will get you to where you want to be!

Nice Extras

  • Free consultation
  • Female-owned
  • Flexible with days and times
  • Options to suit all budgets
  • Free 2 hour parking
  • Swim, Sauna & Steam access included with all gym sessions
  • Tailored programmes
  • Peaceful hotel location

Price List

London Ladies Personal Training Price List
121 Coaching
£50.00
One off sessions
£60.00
Free Consultation
Free 30 min chat to to discuss your goals and make suggestions. 
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Reviews
15 Reviews

Emma is not only am amazing PT but also an amazing person. I was a complete newbie to gym workouts. She was really nice and warm from the beginning, ...Read more

Apr 23, 2024
Mukti Rani

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Areas Covered

London, UK + Online

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