London based Qualified Personal Trainer

London Ladies Personal Training is run by me! Emma, I'm a fully qualified Level 3 Female Personal Trainer. I offer tailored and supportive personal training programmes for females, using the NASM Optimum Performance Training (OPT) Model to assess and develop programmes that match all abilities.
As a busy working mum I know what it takes to plan realistic programmes that support your goals.

It's not easy but we can do it!

Each female personal training programme design is tailored with exercises and a nutrition plan that is realistic and achievable. 
Based at LivingWell, Hilton Hotel Wembley Park in London we also offer in home and online training.